Frequently Asked Questions

What is Coaching?

Counseling “primarily” focuses on the past and helps you heal from hurts. Consulting “primarily” focuses on the present and helps you solve a problem that will help you today. Coaching “primarily” focuses on the future and helps you get from where you are now to where you want to be. Counseling and Consulting will primarily tell you what to do but in Coaching we believe that people are naturally, creative, resourceful and whole. Therefore, you have the answers inside of you, you’re the expert of your life.


What will we focus on during Coaching sessions?

Partnering with clients in a thought provoking and creative process that inspires them to maximize their potential, empowers them to work through the challenges of accomplishing their career goals and dreams. The focus is on setting goals, creating outcomes and managing personal change.

Partner with clients to provide guidance and support to help bridge the gap between where they are and where they aspire to be.

What are the main areas of focus?

  • Relationship

  • Change

  • Moving Forward

  • Communication

  • Personal Growth

  • Career Change

  • Health and Well-Being

  • Finances

  • Family and Friends